Challenge: Food Free Thursdays

Trying to find a way to regularly relieve the daily overdose of food? A new project “FOOD FREE THURSDAYS” has been created for your beauty, weight and most importantly – health reasons.

🎈 During these days, which happen once a week, we replace our normal meals with the ‘Daily Delicious Beauty Shake’. Start the morning with bio-available ‘Coral-Mine’ water and optionally adding ‘Hi-Fiber’ powder for healthy intestinal function. Following these guidelines, you can lose between 600 g and 2 kg (1.3 to 4.5 Ibs). It also gives your digestion system a break.

Participation in the project is free. According to your chosen program, you may need to buy certain products and bring a great mood.

After replacing your normal meals on shake day, the body will:

✅ get rid of edema;

✅ loose excess, accumulated fluid and, consequently some weight;

✅ the stomach will gradually reduce after about 4-5 weeks and it helps to get rid of unhealthy habit of frequent overeating (Wow!);

✅ cellulite will start to recede if regular shake days are observed;

✅ skin condition will gradually improve as Daily Delicious Beauty Shakes also contain collagen;

✅ over time, the body gets used to such a regular program and begins to expect it.

Project schedule:

The project takes place every Thursday.

All the necessary information will be posted the day before, Wednesday, in the support chat, which is a closed Telegram group. We invite new participants to join up to Wednesday, so we can all prepare for Thursday, peacefully and in a stress-free manner.

Each participant can choose their own Thursday program:

1️⃣ ‘Coral-Mine’ water + ‘Daily Delicious Beauty Shake’ cocktail 2-3 portions per day (Vanilla, Raspberry, Chocolate or Mango/Orange flavor) with your preferred choice of buttermilk or vegetarian milk;

2️⃣ ‘Coral-Mine’ water + ‘Daily Delicious Beauty Shake’ 1-2 portions per day (Vanilla, Raspberry, Chocolate or Mango/Orange flavor) with your preferred choice of buttermilk or vegetarian milk + in the evening ‘Hi-Fiber’ fiber drink;

3️⃣ ‘Coral-Mine’ water + ‘Hi-fiber’ fiber drink 2-3 times per day;

4️⃣ For those who want to achieve better results – option 1️⃣ or 2️⃣ or 3️⃣ + ‘Coral Detox’ or ‘Coral Detox Plus’ pack.

Beauty cocktails with Vanilla, Raspberry, Chocolate, Mango/Orange flavors and ‘Coral-Mine’ water

If a participant hasn’t tried any of the ‘Daily Delicious Beauty Shake’ cocktails before, they can initially buy one serving of 4 different flavors (Raspberry, Chocolate, Vanilla, Mango/Orange) to try and decide which flavors are preferred.

If by Wednesday evening a participant has not received their selected products, which he/she have decided to use on Thursday, then he/she is able to participate the following Thursday.

👉 Recommendations which should preferably be considered when joining this project, so the results are achievable:

🍀 Define your own personal goals for this challenge by Wednesday.

🍀 Begin your own ‘Food Free’ diary to record your feelings and changes (weight, girths, appetite, mood, etc.), because changes in our body often begin with small things that are difficult to notice in our daily routine.

🍀 On Thursday morning, measure the waist and hip circumferences, and weigh yourself after the morning toilet visit. Write down your measurements in the diary. Add a photo with your scale’s figures in the challenge chat, to motivate yourself and the others.

🍀 On Friday morning, you measure your girths and weigh yourself again. Write down the measurements in the diary. Add a photo of the results in the project chat.

🍀 You can install the WATER DRINKING app (e.g. ‘Water Balance’) on your phone.

💦 On Thursday morning we will start (and every morning thereafter) with warm ‘Coral-Mine’ water (1 capsule of ‘H-500’ and/or ‘Pentocan’ can be added). 💦

💦 Slightly warm water should be drunk so the body does not waste its own energy heating this water, because until the water is warm, it does not penetrate the body.

Water is absorbed from the colon. This is the main reason why we should drink ‘Coral-Mine’ water on an empty stomach. 💦

💧 It is preferable for every person to drink 640 ml of water before having breakfast. 💧

💦 If you are not used to drinking so much water and, in particular, ‘Coral-Mine’, then you should start with less water so the body gets used to it and you do not overload the kidneys. 💦

💦 We drink water to flush the body from the inside and hydrate all the cells of the body, especially in the morning. This way we kick start all the physiological processes of the body and rinse out all the slags. 💦

👉 Sufficient quality (live) water is one of the main conditions for maintaining function and health of the body, so continue to take ‘Coral-Mine’ water every day (not only on Thursdays).