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Chlorella – The Green Gold

Chlorella – The Green Gold

Chlorella is a single-celled green alga that thrives in freshwater lakes within tropical climates. Discovered in 1890 by a Japanese scientist, it has since captivated researchers with its impressive array of benefits.

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Serotonin – The

Serotonin – The "Happiness Hormone"

Serotonin, the happiness hormone, and melatonin, the sleep hormone, hold significant roles in the human body.

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The Crucial Role of Omega-3 Fatty Acids in Human Health

The Crucial Role of Omega-3 Fatty Acids in Human Health

Omega-3 fatty acids are essential nutrients that play a fundamental role in maintaining optimal health. These polyunsaturated fats are crucial for various bodily functions and are known for their positive impact on overall well-being.

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Calcium deficiency

Calcium deficiency

Between 98-99% of calcium in the body is concentrated in the teeth and bones, with the remaining 1-2% in the blood and soft tissues. Bone matter is a reserve of calcium, from which the body takes, when necessary in order to maintain the correct concentration of calcium ions in the blood.

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Immunity - the guardian of our lives

Immunity - the guardian of our lives

Immunity needs to be taken care of every day, not only with supplements but also with good high quality water, nutrition, healthy sleep, rest and hygiene.

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