From a young age, my summers were spent immersed in nature at my grandmother’s house, nestled beside a lush forest. My grandmother, deeply versed in herbs and their medicinal uses, would take me into her garden and the surrounding meadows to gather all sorts of herbs, flowers, and leaves. She shared her wisdom about the healing properties of these plants, teaching me how to dry and preserve them for various remedies. Some of my fondest memories are of collecting Linden flowers, St. John’s wort, red clover, and chamomile, and learning about their therapeutic effects.
At the end of each summer, my grandmother would prepare a special herbal mix, including tansy (Tanacetum vulgare), for gut cleansing and anti-parasitic purposes. This early exposure to the world of natural remedies planted the seeds of a lifelong passion for holistic health.
As I grew older, life took me on a different path. I pursued a Bachelor’s degree in pedagogy, certificate in corporate finance, TEFL certificate, driven by my love for teaching and sharing knowledge. My career and studies led me to live and work in various countries, including Germany, the UK, Latvia, also including China public schools online. Yet, despite my busy life and the many skills I acquired, I gradually lost touch with the herbal knowledge my grandmother had imparted.
However, as the years passed and I experienced life’s inevitable changes, I began to question my health and future. I wondered whether I was destined to inherit the health issues that plagued my family—high blood pressure, joint pains, back problems, weight issues, and more serious conditions like heart disease and cancer.
My journey back to holistic health began in a moment of crisis. After moving to Latvia from the UK, my family and I frequently fell ill. My young son, Sebastian, suffered from a severe ear infection that lasted three years, requiring constant antibiotics and leading to hearing loss. We spent countless hours and resources on conventional healthcare, but his condition only worsened. The stress took a toll on my own health—I struggled with migraines, weight gain, and a host of other issues.
Faced with the prospect of my son losing his hearing permanently, I found myself in despair. Desperate for a solution, I stumbled upon the concept of holistic health and regeneration. Though skeptical at first, I realized we had nothing to lose and began to explore this new path.
To my amazement, within just two weeks of adopting holistic practices, we saw remarkable improvements in Sebastian’s health. Over the course of a year, his hearing fully recovered, and our family’s overall well-being transformed. My migraines subsided, my weight normalized, and even my husband’s lifelong asthma disappeared. Our shelves, once filled with medications, were replaced with natural remedies.
Inspired by these extraordinary results, I began sharing our experiences online, hoping to help others in similar situations. The response was overwhelming—people reached out, eager to learn more. I realized that many, like me, were searching for alternatives and answers to their health challenges.
This was the turning point that led me to deepen my knowledge of naturopathy, herbal remedies, and the profound connection between gut health and overall well-being. Today, I am a certified naturopath with internationally recognized certifications in naturopathy and gut health, and I am also studying hypnotherapy.
My mission is clear: to empower others to take control of their health and live vibrant, fulfilling lives. I firmly believe that while genetics play a role, our lifestyle and knowledge are the keys to lasting wellness. I am here to share this knowledge and help you achieve the best health possible.
We generally work online, making our services accessible to people everywhere. However, I am also the owner of Mindful Mentors SL, a company based in Spain where we are developing educational academy centers. Here, I conduct offline workshops for adults, focusing on the medicinal properties of plants and the principles of holistic health. I believe I hold the key to vibrant health and well-being, and I am passionate about sharing this key with others.
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