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The Crucial Role of Omega-3 Fatty Acids in Human Health

The Crucial Role of Omega-3 Fatty Acids in Human Health

Omega-3 fatty acids are essential nutrients that play a fundamental role in maintaining optimal health. These polyunsaturated fats are crucial for various bodily functions and are known for their positive impact on overall well-being.

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Calcium deficiency

Calcium deficiency

Between 98-99% of calcium in the body is concentrated in the teeth and bones, with the remaining 1-2% in the blood and soft tissues. Bone matter is a reserve of calcium, from which the body takes, when necessary in order to maintain the correct concentration of calcium ions in the blood.

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Immunity - the guardian of our lives

Immunity - the guardian of our lives

Immunity needs to be taken care of every day, not only with supplements but also with good high quality water, nutrition, healthy sleep, rest and hygiene.

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Every 5th people in the world is infected with parasites

Every 5th people in the world is infected with parasites

According to the World Health Organization, 19.5% of the world’s population (1.5 billion) are infected with parasites. It is every fifth inhabitant of the world.

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Why you should avoid using antiperspirants deodorants?

Why you should avoid using antiperspirants deodorants?

Sweating is a natural process of the body, but every day it causes confusing moments for many. People are used to preventing this process by using various options

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