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Slim, Healthy and Happy: How to Overcome Excess Weight

Slim, Healthy and Happy: How to Overcome Excess Weight

Being slim means being healthy. A person should remain throughout their entire life the way they were at 18 — wearing the same clothing size as they did at 18. Yet society has accepted that gaining weight with age is normal. But what does this actually mean?

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Cholesterol. Myths and Facts

Cholesterol. Myths and Facts

Cholesterol has been declared the number one enemy of blood vessels worldwide. Everyone is fighting against it, but unfortunately, the fight against cholesterol can lead to even more severe consequences than high cholesterol levels themselves could cause in the body.

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Coffee's Impact on Health: Why It Exhausts the Body and How to Replace It

Coffee's Impact on Health: Why It Exhausts the Body and How to Replace It

Coffee is an indispensable part of daily life for many people — a morning ritual, a source of energy, and even a small pleasure during the day. However, the more coffee in our lives, the greater the mineral deficiency in the body.

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Diabetes – Causes and Solutions

Diabetes – Causes and Solutions

Diabetes has today reached the scale of a global pandemic. While in the past this problem mainly affected people over the age of 50–60, today it can be found even among newborns, children, and adolescents.

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Mandatory Spring Cleaning Tasks

Mandatory Spring Cleaning Tasks

Unfortunately, every person is a “home” to various types of parasites. These inhabitants can range from fungi, viruses, bacteria, protozoa, to larger or even huge worms such as roundworms, tapeworms, pinworms, Giardia, Opisthorchis, Echinococcus, and others.

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